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Follow the Path to Post-Workout Recovery

Re-Cover is a post-workout supplement for women that contains all the ingredients needed for your body to repair, refuel, and rehydrate! It includes all the essential aminos that your body needs to build new muscle and to help you feel even stronger.



Beta-hydroxy-beta-methylbuteric acid, or HMB, is a metabolite of the essential amino acid Leucine. HMB is thought to play a role in the regulation of protein breakdown in the body. 

HMB is supported scientifically to be a strong ergogenic aid in increasing muscle mass, strength, and decreasing body fat in all age groups


ZMA is a combination of zinc monomethionine/aspartate and magnesium aspartate plus vitamin B6.

It is strongly supported by clinical research to be an effective supplement for enhancing muscle recovery, boosting muscle size and strength, and even aiding in fat loss.



Ribose is a naturally occurring sugar made in the body from glucose and is an essential component of ATP. It is commonly used to improve athletic performance and boost muscle endurance.


Betaine anhydrous is a versatile vitamin that is used by the body for a wide variety of physiological purposes. It is essential to the maintenance of intestinal function and cell production. It may help support kidney health, and it may also function as an antioxidant.

As a nutritional aid, betaine anhydrous has been suggested to be lipotropic (i.e., fat-loss supporting) by promoting the oxidization of lipids.


essential amino acids

Amino acids are the building blocks of protein. Of the 20 amino acids that make up dietary protein, 9 are essential and 11 are non-essential.

Current research in dietary supplementation has targeted catabolic times (post-workout), attempting to minimize the catabolism and maximize recovery, improvement, and/or growth. This research has demonstrated that essential amino acids (alone or with carbohydrates) ingested before, during, or after exercise promote huge increases in protein balance.


Bioperine is the active ingredient in black pepper that contributes to that unique spice you taste. Black pepper has long been regarded as beneficial to one’s health throughout history.

Of the many Bioperine benefits offered, the one most talked about is its ability to increase the level of absorption of nutrients within your body. Sometimes referred to as “bioenhancement,” this ability means you get more out of the nutrients that you consume. One way Bioperine increases nutrient absorption is by increasing your metabolism and therefore improving thermogenesis.



Perluxan is a standardized hops extract containing a minimum of 30% alpha and iso-alpha acids. Perluxan has been specifically developed to promote joint health and temporarily relieve minor daily aches and pains.

post-workout supplement for women


Repair, refuel, rehydrate


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